In 100 g (Grams) of Tomato products, canned, sauce, with onions, green peppers, and celery there is 0.76 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Tomato products, canned, sauce, with onions, green peppers, and celery.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Tomato products, canned, sauce, with onions, green peppers, and celery

Tomato products, canned, sauce, with onions, green peppers, and celery is a type of Vegetables and Vegetable Products. The most significant nutrients in Tomato products, canned, sauce, with onions, green peppers, and celery are listed below.

Water	88.28 g	88.28%
Energy (calorie)	41 kcal
Energy (joule)	171 kJ
Protein	0.94 g	0.94%
Total lipid (fat)	0.74 g	0.74%
Ash	1.27 g	1.27%
Carbohydrate, by difference	8.77 g	8.77%
Fiber, total dietary	1.4 g	1.4%
Sugars, total	7.36 g	7.36%
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.76 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	38 mg	0.04%
Potassium, K	398 mg	0.40%
Sodium, Na	368 mg	0.37%
Zinc, Zn	0.28 mg
Copper, Cu	0.198 mg
Manganese, Mn	0.244 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	13.2 mg	0.01%

Nutrients in Tomato products, canned, sauce, with onions, green peppers, and celery